If you’re engaged, you’ve probably got a lot on your mind and a lot on your plate as you and your partner prepare for the big day. One thing that you may not have considered, amidst choosing floral arrangements and sending out wedding invitations, is attending couples counseling.

Trying couples counseling before getting married doesn’t mean that there’s something wrong with the relationship—rather, it can be a good way to strengthen your bond and ensure that you and your partner are on the same page going into the marriage. After all, if you’re committing to spending your lives together, you’ll want to be able to communicate well and give yourselves the best chance of having a satisfying relationship.

3 Benefits of Couples Counseling before Marriage

Focus on the positive during a stressful time. During all the chaos that comes with planning a wedding, it’s important to remember why you want to be with your partner in the first place. Couples counseling can help you learn how to better verbalize the positive you see in your partner and how to dialogue in a way that’s productive when you disagree.

Establish long-term goals together. You and your partner most likely have some ideas about what your lives will be like after you’re married—but are they the same ideas? Make sure that you and your partner fully understand each other’s long-term goals in terms of your careers, family, and financial planning. These subjects aren’t always the easiest to broach, especially if you’re worried that your partner will see things differently than you, but counseling gives you a safe space to be open with your partner. A trained marriage counselor can help you and your partner work together to come up with shared goals and to support each other’s individual goals.

Increase your emotional intelligence. Research has shown that relationship satisfaction is strongly linked to emotional intelligence, which is a person’s ability to perceive and relate to emotions. When you have a high level of emotional intelligence, you’re able to identify how you’re feeling and why you’re feeling that way and to pick up on your partner’s emotions. The good news is that you can improve your emotional intelligence with practice, and counseling can give you the tools to do that. Learning Imago dialogue exercises at Houston marriage counseling can help you and your partner to better understand one another and to enjoy a more satisfying relationship in the long run.

Bad habits have a tendency of sneaking up on us. In some cases, we may not recognize our bad habits until they’ve already become engrained in our everyday life. The good news is that when you become aware of your bad habits, you’re better equipped to break those habits and engage in more positive behavior.

Read through the 5 bad habits below to see if you recognize any from your own relationship.

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Having regular date nights (or date days) with your partner is a good idea year-round, and you should use the seasons to your advantage to try different activities at different times of the year. While there may be some weeks when you and your partner prefer to go the traditional dinner-and-a-movie route, or to stay in with a bottle of wine for a low-key night, periodically breaking up your routine with new dates is a great way to keep the romance going. Here are a few ideas from our Houston relationship counseling center for taking advantage of the end of summer on your next date.

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Sometimes competition can be a good thing, because it motivates us to do better and allows us to have fun. For example, you might compete with your partner if you go bowling for your date night, as long as you know that the outcome doesn’t truly make one of you better than the other. But if you start to think too much about gaining a competitive edge, you may be undermining your relationship. Read more