It’s likely you know that your childhood shaped who you are. Your parents, your culture, and other experiences influenced how you interacted with the world around you. And while many of those influences may have been positive, you still lost parts of yourself in the process. But it’s possible to regain those lost parts, and […]
Many romantic movies teach us a damaging myth when they end with a simple “happily ever after.” They lead us to believe that true romantic love will last forever with no effort. But the truth is romantic love, otherwise known as infatuation, is a chemical reaction in your brain that can last anywhere from two […]
Have you ever had a heated fight with your partner that left you feeling disconnected? When there has been this kind of relationship rupture, sometimes saying “I’m sorry” isn’t enough. Or maybe you experienced a betrayal where the pain ran so deep it stayed with you for days, weeks, months, or even years? When there […]
The time is finally here. Your kids have all figured out when they’re going to move out. You may be counting down the days… or you may be dreading any mention of the moment you’re going to become an empty nester. Maybe a bit of both. This is a big transition for a lot of […]
