You’ve probably already heard that doing crossword puzzles and eating certain foods can help boost your brain power and stave off the effects of aging, but one activity you might not have thought would benefit your brain is to have more sex with your partner. There are several different ways that regular sex may boost […]
Some parents might look forward to the day when their children are living independently and they are able to reconnect with their spouse, but this can also be a stressful time in a marriage. This newfound time together typically feels very different than time spent together early in the relationship—empty nesters sometimes report feeling that […]
It is a common myth that successful relationships do not experience conflict. However, even the best relationship is bound to have issues arise (and it is even healthy for that to happen). The difference between a good relationship and a problematic one is how you and your partner choose to handle those conflicts; simply having […]
Are you sabotaging your relationship because of a negative self-concept? While we often hear about relationship issues that stem from a particular action or inaction—an affair, a lack of intimacy, a fight—some relationship problems start with an individual’s perception of their own self.
